Anger and Frustration (not mine!)

 

So my Two for 2022 for the 80th day of 2022 are Anger and Frustration.  Not Mine!  But, on 3/21/2022, I had to learn how to deal with this 2-fer from others.  While we have delivered a ton of work on our Project, there are still somethings that are.... how do you say in project-ese??...... gaps in processes.  And people spoke out about them, all day, in many meetings.  And people were angry and people were frustrated and, you know what?, I get it.  I think I might be feeling the same emotions if I were in their position (which I was, years ago at Nursing).  BUT, I did not cope well with this anger and frustration.  Even when it was not directed to me, specifically, I absorbed it and was stressed.  I felt my BP rising and I need to be better.  So, tonight, I pray that I handle anger and frustration better in the coming days.  The emotions are real, the emotions are valid, but we need to work through these feeling towards progress!